Students will develop a strong practice of Ashtanga Yoga while you study how to adjust each of these postures. Students will learn The Primary Series through a series of Ashtanga Yoga Led Classes and Self-Practices on alternate mornings.
0 Lessons
00:00:00 Hours
The Course is recognized and registered by Yoga Alliance, ensuring its high standards and quality. Upon completion, you will receive a Yoga.
0 Lessons
00:00:00 Hours
Vinyasa Flow allows the body to move fluidly with the breath, flowing continuity from posture to posture. On alternate days, you will be taken on a physical and spiritual journey to achieve a challenging peak posture.
0 Lessons
00:00:00 Hours
The program provides a solid grounding in Hatha Yoga, with a focus on precise alignment in the postures of the Rishikesh Series. Classes will be held every other morning, led by your Lead Teacher. During these sessions, you will be introduced to the complete Rishikesh Series, which includes over 84 variations and modifications of the postures.
6 Lessons
00:00:00 Hours
The 200 Hours Yoga Teacher Training focuses on Yin and Vinyasa Yoga. It covers yoga philosophy, anatomy, practical sessions, meditation, breathing techniques, workshops and teaching methodology.
7 Lessons
00:00:00 Hours
We know the mind and body like variety. Because of this, in the YTTC at Kranti Yoga you can choose your morning asana practice according to your needs of the day and the moment.
6 Lessons
00:00:00 Hours
The Yin Classes will be happening every other day and takes you on a journey of stillness and mindfulness, offering a contrast to the yang nature of daily life.
4 Lessons
00:00:00 Hours
The program provides a solid grounding in Hatha Yoga, with a focus on precise alignment in the postures of the Rishikesh Series.
5 Lessons
00:00:00 Hours
This Course allow students to gain confidence in the Ashtanga Yoga Primary Serie. Students learn the lineage of Vinyasa Flow and how it has evolved from the traditional practice of Ashtanga Yoga.
5 Lessons
00:00:00 Hours